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About Canada Yoga Studio

Top Yoga Classes in Calgary

Canada Yoga Studio is a welcoming and supportive space where people of all levels can practice yoga. We offer a variety of classes, both offline and online, to meet the needs of everyone. Our mission is to help people connect with their bodies, minds, and spirits through the practice of yoga.

The perfect place to start and experience a life-transforming journey
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Why Choose Canada Yoga Studio

At Canada Yoga Studio, we believe in the transformative power of yoga to enhance both physical and mental well-being. Whether you're seeking to find balance, relieve stress, improve flexibility, or simply connect with a supportive community, our studio is your haven for holistic growth.

Our team of highly skilled and passionate instructors are dedicated to helping you unlock your full potential. With their guidance, you'll refine your practice, gain insight into yoga philosophy, and discover new dimensions of self-awareness.

We understand that yoga is more than just physical exercise—it's a holistic journey. Our classes and courses encompass not only the physical postures but also mindfulness techniques and relaxation methods that promote mental clarity and emotional well-being.

At Canada Yoga Studio, we foster a welcoming and inclusive community. Connect with like-minded individuals, share experiences, and embark on a collective journey toward self-improvement and growth.

Whether you prefer the structure of in-person classes or the convenience of online learning, our flexible schedule allows you to tailor your practice to your lifestyle.

  • Personalized nutrition consultation
  • Tailor-made diet plans
  • Weekly 1-on-1 guidance
  • Accountability and progress tracking
  • General Wellbeing
  • PCOD/PCOS management
  • Sports Nutrition
  • Weight Gain
  • Weight loss
  • Bodybuilding
  • Senior Citizen Expertise
  • Prenatal and Postnatal Nutrition
  • 1-on-1 diet consultation
  • Internationally certified coach
  • Weekly diet plan review and progress monitoring
  • Plan improvisation as per progress
  • Chat and Call (Google Hangout Support)
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From serene stretches to timeless treasures: Yoga and life casting for every motherly emotion!

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Our Specialties

Canada Yoga Studio Offerings

Online Yoga Courses

Can't make it to the studio? No problem. Our comprehensive online yoga courses bring the benefits of yoga directly to you, wherever you are. From beginner to advanced levels, our carefully curated courses cover a range of styles, ensuring a personalized and flexible learning experience.

In-Person Yoga Classes

Step into our serene and inviting studio space, where experienced and certified instructors guide you through invigorating asanas, calming breathwork, and mindful meditation. Our in-person classes provide the perfect setting to cultivate a deeper connection with your practice and fellow yogis.

Vinyasa Yoga

The poses are linked together so that there's constant movement

Partner Yoga

It enhances the postures and builds trust and communication

Meditation

The way to take deep rest and be alert & conscious at the same time

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Hatha Yoga

Techniques to try to preserve and channel the vital force or energy.

Ashtanga Yoga

It aims to amplify the benefits of traditional yoga using heat

Prenatal Yoga

focuses on positions specifically designed for pregnant women's bodies

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Blog Posts

Our News Feed

YOGA

Yoga Effects on Brain Health: A Systematic Review of the Current Literature

FITNESS

Maintaining a regular yoga practice can provide physical health

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