Start Healing Your Mind, Body & Soul
Our programs is designed for individuals who are passionate about yoga.
What we do
When you enter into any new area of science, you
almost always find yourself with a baffling new language of technical
"Revitalize with quick energy boosts for immediate vitality and focus."
Enhances muscle power while improving flexibility for balanced body strength.
Opens inner awareness, deepens consciousness, and connects with higher self.
Sharpens concentration, enhances clarity, and boosts cognitive performance naturally.
Supports fat loss, balances metabolism, and promotes healthy body weight.
Ignites core energy, stimulates circulation, and boosts digestive fire naturally.
Welcome to Canada
Canada Yoga Studio is a welcoming and supportive space where people of all levels can practice yoga. We offer a variety of classes, both offline and online, to meet the needs of everyone. Our mission is to help people connect with their bodies, minds, and spirits through the practice of yoga.
The perfect place to start and experience a life-transforming journey
Choose Your Level Best
A strong energizing and empowering flow that brings stability to mind, cultivating self-awareness and inner transformation for holistic well-being.
A very challenging Yoga Asana Sequence meant for cleansing any energy blockages which is also called as Nadi shodhan.
A traditional holistic practice that aims to create balance focusing on alignment, strength, flexibility and mind-body connection.
A seamless transition between the asanas building strength, flexibility, and mindfulness in a very creative flow synchronizing breath and movement.
A seamless transition between the asanas building strength, flexibility, and mindfulness in a very creative flow synchronizing breath and movement.
Our Specialties
At Canada Yoga Studio, we believe in the transformative power of yoga to enhance both physical and mental well-being. Whether you're seeking to find balance, relieve stress, improve flexibility, or simply connect with a supportive community, our studio is your haven for holistic growth.
We understand that yoga is more than just physical exercise—it's a holistic journey. Our classes and courses encompass not only the physical postures but also mindfulness techniques and relaxation methods that promote mental clarity and emotional well-being.
Our yoga studio is your one-stop destination for everything you need on your wellness journey. From expert-led yoga classes and personalized guidance to holistic practices that nurture your mind, body, and spirit — everything is available under one roof. Whether you're a beginner or an experienced practitioner, we offer a complete experience designed to support your growth, healing, and transformation.
Customized classes designed just for you, tailored to your goals, needs, and experience level. Whether you're looking to build strength, improve flexibility, relieve stress, or deepen your practice, our personalized approach ensures you get the most out of every session.
Whether you prefer the structure of in-person classes or the convenience of online learning, our flexible schedule allows you to tailor your practice to your lifestyle.
A supportive yoga community where practitioners connect, share, and grow together. It’s a space to inspire, motivate, and uplift each other on the journey toward health, balance, and inner peace.
Our Specialties
Can't make it to the studio? No problem. Our comprehensive online yoga courses bring the benefits of yoga directly to you, wherever you are. From beginner to advanced levels, our carefully curated courses cover a range of styles, ensuring a personalized and flexible learning experience.
Step into our serene and inviting studio space, where experienced and certified instructors guide you through invigorating asanas, calming breathwork, and mindful meditation. Our in-person classes provide the perfect setting to cultivate a deeper connection with your practice and fellow yogis.
Testimonial
HR lead and office Manager Toronto, Canada
I’ve had such an amazing experience with Canada Yoga Studio! The best part is that it’s virtual, so after a long day at work, all I need to do is roll out my mat, open my laptop and join the class from the comfort of home. It’s super convenient and still feels incredibly engaging. Even though it’s online, Pallavi pays close attention to every participant. She’s amazing with postures, always guiding us with care and making sure we’re doing things correctly. Her classes are calming, focused and full of positive energy. I always walk away feeling refreshed and grounded :)
Senior Manager, Buchanan Barry Calgary, Canada
This has been the best yoga experience I’ve ever had! Pallavi is an exceptional teacher who brings so much knowledge, care, and intuition to each session. She has helped me achieve postures I never thought were possible, especially considering how tight my hips and shoulders used to be. Her guidance is gentle yet effective, and she always knows exactly how to adapt a pose or offer the right cue to help me deepen my practice safely. Every class leaves me feeling refreshed, realigned, and more connected to my body. Whether you're a beginner or someone looking to take your yoga journey further, I can't recommend Pallavi’s classes enough. The progress I’ve seen—physically and mentally—has been truly transformational.
Admin Professional, Canada
I started my journey with Canada yoga studio last year in Feb for their prenatal yoga classes. From conceiving to delivery Pallavi ji helped me to prepare my body to have a smooth pregnancy. Pallavi ji has truly been a great support for me throughout, she was quick to respond to all my concerns and even suggested some good solutions for some issues I faced during my pregnancy. She helped me with a diet plan and kept motivating me which helped to be consistent. The best thing about Pallavi ji was she understood my needs and customised my yoga classes accordingly. I highly recommend her classes for anyone planning to start their fitness journey. I am grateful for her support and guidance for making my pregnancy journey so smooth & stress free.
Bank of America Assitant vice president
I am hooked to it . Initially I joined canada yoga studio only because they were offering a yoga class at a time that matched with just when I wanted . Early morning 5:45 am singapore time and 4 days a week . Jackpot !!!! I couldn’t find a early morning online class in singapore itself . I wanted to join just to give my body a little movement . But soon I realised my body was very stiff even for gentle movements . After 2-3 classes I realised how well i had started to breathe . Before yoga i was shallow breathing even if tried to take deep breath it wouldn’t last very long. After i joined canada yoga my body is very conscious . Thanks to all the yoga and pranayama we do during our classes . And believe me this brings the major shift .
Senior Analyst, ICE
I've been attending online yoga classes at this Canada-based yoga studio for the past 3 months, and the experience has been incredible. The instructors are not only knowledgeable but also very approachable and patient. Each session is well-structured, with a balance of asanas, breathwork, and relaxation techniques. What I appreciate the most is the personal attention given, even in the online format. The teacher makes sure everyone is aligned and comfortable, offering modifications when needed. I’ve noticed a real improvement in my flexibility, posture, and overall energy levels.
Our Letest Articles
Balancing work with family responsibilities can be really exhausting, and when you add the harsh Canadian winters, it…
Subscribe Now