Price: Rs. 10,500
Learn the best of strength building, relaxing practices, and asanas from the teachers skilled from the birthplace of yoga - Rishikesh in India. Modification and variations will be offered to more challenging postures to support, however you have to show up on your mat!
Beginner Intermediate
Advanced
Hatha Vinyasa Ashtanga
There will be 30 live sessions (via Google Meet) for 30 days when you join this workshop.
This live consultation depends on the time zones of the clients. Canada Yoga Studio has flexible time durations for each day workshops, which you can discuss with the assigned yogis on the first day or just before enrolment. Therefore, the first date and time will be scheduled after the booking has been made.
Please note that for EST and IST time zones, Moni will be the instructor and the rest like MT, PST, CDT, and Atlantic Time zone, Pallavi will be the instructor.
In this course, you will have Hatha and Ashtanga yoga flow workshop along with a holistic approach of adding meditation and pranayama practices to your daily life at no additional cost. In this workshop, you will learn a variety of asanas in detail in categories like standing, sitting, back bending, balancing, hip opening with the basic sun salutations and flow of asanas. In addition, you will learn various relaxation and calming techniques.
In this course, you will have Hatha and Ashtanga yoga flow workshop along with a holistic approach of adding meditation and pranayama practices to your daily life at no additional cost. In this workshop, you will learn a variety of asanas in detail in categories like standing, sitting, back bending, balancing, hip opening with the basic sun salutations and flow of asanas. In addition, you will learn various relaxation and calming techniques.
The aim is to give the yoga practitioners a way to lead a healthy and happy lifestyle. Canada Yoga Studio provides a great team of accomplished yogis who teach you yoga styles based on your strength, ailments, and tendencies. You can go to your office or work from home or enjoy the vacation and still enjoy the benefits of this amazing retreat.
All classes and talks are live from the expert yogi s trained from the land of the yoga capital - Rishikesh, India.
2nd week:
3rd week:
4th week:
This workshop is held online. Canada Yoga Studio is based in Calgary, Canada. However, the teachers are present across Canada and India serving students from various nations like India, Singapore, Canada, and the USA. They will live stream the classes via Google Meet (timezones available for IST, MT, PST, and EST ), which you can participate at the comfort of your home by just using your phone or computer. You just need to have your own yoga mat, a computer, and a good internet connection.
Testimonial
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RED FM Toronto and Calgary
I recently attended a yoga class at Canada Yoga Studio and was pleasantly surprised by the tranquil and invigorating experience it provided. The atmosphere in the studio was calming, creating the perfect space for relaxation and self-reflection. The instructor was knowledgeable and guided the class with expertise, offering clear instructions and modifications for all levels.
I recently had the pleasure of attending a meditation class at Canada Yoga Studio, and it was an incredibly serene and transformative experience. From the moment I entered the space, I felt a sense of calm wash over me. The environment was peaceful, with soft lighting, comfortable cushions, and a soothing ambiance that instantly set the stage for deep relaxation.
Admin Professional, PwC Canada
The stretching workshop at the Canada Yoga Studio was a valuable experience that improved my flexibility and overall well-being. The knowledgeable instructor provided clear instructions and offered modifications for participants of different levels. The workshop incorporated relaxation techniques and created a supportive environment.
Product Manager IFB industries Ltd
I recently had the pleasure of attending a meditation class at Canada Yoga Studio, and it was an incredibly serene and transformative experience. From the moment I entered the space, I felt a sense of calm wash over me. The environment was peaceful, with soft lighting, comfortable cushions, and a soothing ambiance that instantly set the stage for deep relaxation.
Senior Director at CIBC
I recently had the pleasure of attending a meditation class at Canada Yoga Studio, and it was an incredibly serene and transformative experience. From the moment I entered the space, I felt a sense of calm wash over me. The environment was peaceful, with soft lighting, comfortable cushions, and a soothing ambiance that instantly set the stage for deep relaxation.
Yoga Teacher
Founder & Lead Trainer, Canada Yoga Studio
Certified Yoga Instructor
Yoga Instructor
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