Price: Rs. 3,500 Rs. 3,150
Learn how to bring awareness, mindfulness, and prana flow using a variety of mental and physical techniques. This workshop will help you to know how to regulate your breathing and control your mind. Moreover, the Shatkarma practices will help you to cleanse the gross impurities and intend to energize and balance the nadis and chakras. All classes and talks are live from expert yogis trained from the land of the yoga capital, Rishikesh, India.
Required online tool: You will need a reliable internet connection and Google Meet to participate in the live sessions.
There will be five live sessions spread over five days, each one hour long.
With this online course, you can go to your office or work from home or enjoy the vacation and still enjoy the benefits of this amazing retreat. This live consultation depends on the time zones of the clients. Canada yoga studio has flexible time durations for each-day workshops, which you can discuss with the assigned yogis on the first day or just before enrolment. Therefore, the first date and time will be scheduled after the booking has been made.
Timezones available for IST, MT, PST, and EST. The exact timing will be discussed with the students.
This workshop is held online. Canada Yoga Studio is based in Calgary, Canada. However, the teachers are present across Canada and India serving students from various nations like India, Singapore, Canada, and the US. They will live stream the classes via Google Meet, which you can participate in in the comfort of your home by just using your phone or a computer. You just need to have a yoga mat, a computer, and a good internet connection.
Testimonial
RED FM Toronto and Calgary
I recently attended a yoga class at Canada Yoga Studio and was pleasantly surprised by the tranquil and invigorating experience it provided. The atmosphere in the studio was calming, creating the perfect space for relaxation and self-reflection. The instructor was knowledgeable and guided the class with expertise, offering clear instructions and modifications for all levels.
I recently had the pleasure of attending a meditation class at Canada Yoga Studio, and it was an incredibly serene and transformative experience. From the moment I entered the space, I felt a sense of calm wash over me. The environment was peaceful, with soft lighting, comfortable cushions, and a soothing ambiance that instantly set the stage for deep relaxation.
Admin Professional, PwC Canada
The stretching workshop at the Canada Yoga Studio was a valuable experience that improved my flexibility and overall well-being. The knowledgeable instructor provided clear instructions and offered modifications for participants of different levels. The workshop incorporated relaxation techniques and created a supportive environment.
Product Manager IFB industries Ltd
I recently had the pleasure of attending a meditation class at Canada Yoga Studio, and it was an incredibly serene and transformative experience. From the moment I entered the space, I felt a sense of calm wash over me. The environment was peaceful, with soft lighting, comfortable cushions, and a soothing ambiance that instantly set the stage for deep relaxation.
Senior Director at CIBC
I recently had the pleasure of attending a meditation class at Canada Yoga Studio, and it was an incredibly serene and transformative experience. From the moment I entered the space, I felt a sense of calm wash over me. The environment was peaceful, with soft lighting, comfortable cushions, and a soothing ambiance that instantly set the stage for deep relaxation.
Yoga Teacher
Founder & Lead Trainer, Canada Yoga Studio
Certified Yoga Instructor
Yoga Instructor
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