Author
Yogini Pallavi
Pallavi is the Founder and Lead Educator of Canada Yoga Studio, an award-winning wellness studio in Calgary. As an internationally certified yoga instructor, she is passionate about helping people improve their physical, mental, and emotional well-being through yoga, meditation, breathwork, and mindful living. Pallavi has guided students from diverse backgrounds through personalized classes, workshops, retreats, and corporate wellness programs, making authentic yoga accessible for all levels. Her mission is to help individuals build strength, balance, resilience, and lasting well-being through sustainable wellness practices.
Online Yoga Classes · June 22, 2026
How Online Yoga Classes Help Remote Workers Stay Active and Healthy
Why Remote Workers Need Physical Activity More Than Ever Remote work has changed how we approach our daily routines. While […]
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Online Yoga Classes · June 19, 2026
10 Minute Morning Yoga Routine for Busy Canadians
Let’s be honest – Canadian winters are tough, Monday mornings feel impossible, and finding time for yourself seems like a […]
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Online Yoga Classes · June 19, 2026
Can Yoga Help With Burnout? A Guide for Working Professionals in Canada
Staring at your computer screen at 9 PM, wondering when work became this overwhelming? You’re not alone. Across Canada, working […]
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