The mission of Canada Yoga Studio is to give each student, whether a beginner or advanced, the best program suitable for their body type and make them comfortable with the class. Our practice is a return to wholeness—a weaving together of breath, body, mind, heart, and soul. Grounded in the timeless wisdom of yoga, each class bridges the ancient and the contemporary with care and integrity.
At Canada Yoga Studio, we respectfully acknowledge the origins of yoga from the sacred land of India. We honor the ancient wisdom passed down by the teachers, masters, and holy gurus who came before us, and remain committed to upholding the authentic roots of yoga in all that we offer.
We also acknowledge the Indigenous Peoples of this land—First Nations, Métis, and Inuit—as the original stewards of the land on which we live and practice. We pay our deepest respects to their Elders past, present, and emerging, and honor their enduring relationship with the land, water, air, and fire. We recognize the sacred wisdom held in these elements and in Indigenous teachings, and we stand in gratitude for their continued presence, resilience, and spiritual connection to community and nature.