Price: 80$ per session per person
At Canada Yoga Studio, discover the transformative power of Sound Healing, a timeless practice that uses the resonant tones of Tibetan singing bowls, gongs, and chimes to gently realign your energy. The soothing vibrations encourage deep relaxation, ease tension, and promote emotional clarity, allowing your whole being to find harmony. Each session creates a calming atmosphere where stress melts away, leaving you refreshed, balanced, and more connected to yourself on a physical, mental, and spiritual level.
A gentle step towards deeper balance, clarity and connection. Every healing journey begins with listening - to yourself, your needs and your heart. This form helps us understand your intention so we can guide you toward a sound healing session that feels right for you.
How the Sound Healing Yoga Program Works
What You’ll Need:
To join our soothing sound healing yoga sessions, you just need a stable internet connection and Google Meet. All classes are held live online, allowing you to fully relax and immerse yourself in the healing vibrations from the comfort of your own space. The program includes five calming sessions over five days, with each session lasting about 60 minutes.
Session Timings
Our sound healing yoga sessions are designed to fit easily into your routine — whether you’re unwinding after work, starting your day with peace, or seeking balance anytime. Once you book, your first session will be scheduled according to your preferred time zone, in consultation with your instructor.
Welcome to Dhyana
At Canada Yoga Studio, we bring together the ancient wisdom of yoga and the healing vibrations of sound to create a deeply restorative experience. Our Sound Healing Yoga sessions use the soothing tones of Tibetan singing bowls, gongs, crystal bowls, and chimes to gently guide you into balance. Each class blends mindful breathing, gentle yoga postures, and vibrational therapy to release tension, calm the mind, and restore energy flow. The sound waves resonate through your body, encouraging deep relaxation and emotional clarity while supporting overall well-being. Whether you’re seeking stress relief, spiritual growth, or a peaceful escape from daily life, our sessions offer a sanctuary for body, mind, and spirit to reconnect and renew.
Every sound carries a vibration that interacts with your body’s energy field. The rich tones from our instruments penetrate deep into your cells, helping release stress, tension, and stagnant energy, while promoting natural healing.
Our sessions guide you into a meditative state where the combination of yoga postures and sound waves quiets the mind, enhances focus, and fosters inner stillness.
Sound Healing Yoga supports better sleep, improved mood, reduced anxiety, and balanced energy levels. It’s a holistic practice that nurtures your emotional, physical, and spiritual well-being.
Whether you’re new to yoga or an experienced practitioner, our sessions are gentle, inclusive, and tailored to your needs. Join us in-studio or online from anywhere in Canada.
Experience deep relaxation and energetic alignment through the power of sound. This in-person session will leave you connect deeper with yourself through the vibrations of sound and promote stress release, emotional balance and profound sense of inner peace. You don’t need any prior experience just come lie down (sit down) according to your comfort and receive the light you required for yourself.
online (for group of three or more)
Sound Healing Yoga combines gentle yoga postures, mindful breathing, and the therapeutic vibrations of instruments like Tibetan singing bowls, gongs, and crystal bowls. Together, they help relax the body, calm the mind, and restore energy balance.
No. Our sessions are suitable for beginners as well as experienced practitioners. Movements are gentle and adaptable to all levels, with a focus on relaxation rather than intensity.
It can reduce stress, improve sleep, enhance focus, release emotional blockages, and create a sense of deep inner peace and connection.
Yes. Canada Yoga Studio offers both in-studio and live online sessions so you can experience the benefits from anywhere in Canada.
We suggest bringing a yoga mat, comfortable clothing, water, and any props like a pillow or blanket for extra comfort during relaxation.
Yoga Teacher
Founder & Lead Trainer, Canada Yoga Studio
Certified Yoga Instructor
Yoga Instructor
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